Canada's first altitude gym

Reach New Heights at Altitude Nation—Canada’s first altitude gym. Experience cutting-edge training in a high-performance environment designed to push your limits and redefine what’s possible. Elevate your endurance, speed up recovery, and train like the elite. Ready to take your fitness to the next level?

Canada’s First Full-Scale Altitude Training Experience

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The Power of Altitude - Now Within Your Reach

Once reserved for Olympians, elite athletes, and military professionals, the performance-enhancing power of high-altitude training is now accessible to everyone.

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Balanced Fitness Approach

OUR FITNESS PROGRAMS

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What's Altitude Training?

At Altitude Nation, we’ve taken the science-backed power of training at 11,500 feet above sea level and combined it with cutting-edge programming, group energy, and performance-focused coaching to create a world-class training experience - without leaving the city and without the need for masks, gear, or mountain air. Using advanced hypoxic technology, we simulate high-altitude conditions right inside our studio, bringing the power of the mountains to your workout in a safe, controlled environment.

There’s a common misconception that altitude training means struggling to breathe - but that’s simply not the case. Let’s bust the myth: we’re not depriving you of air. In fact, we are consistently supplying you with an abundance of clean, fresh, filtered air at all times - our technology simply reduces the oxygen concentration to trigger powerful physiological adaptations.

  • VO₂ Max ↑ up to 15% - Boosts endurance and cardiovascular performance
  • Metabolic Rate ↑ up to 25% - Burns more fat, even at rest
  • Muscle Activation ↑ up to 15% - Increases strength and lean muscle gains
  • Insulin Sensitivity - Supports blood sugar control and metabolic health
  • Cognitive Function ↑ up to 77% BDNF - Enhances focus, memory, and clarity
  • Respiratory Efficiency - Strengthens lungs and breathing capacity
  • Sleep Quality ↑ up to 20% - Improves recovery and hormonal balance
  • Longevity Boost - Activates anti-aging pathways and mitochondrial health (via HIF-1α)
  • Low Impact, High Return - Trains your body under less mechanical stress, reducing wear and tear and lowering injury risk
TRAINERS

OUR INSTRUCTORS

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DISCOVER OUR JOURNEY OF EXCELLENCE WITH EXPERT COACHES, DIVERSE SESSIONS, AND A THRIVING COMMUNITY.

984 Members

Active members in our fitness community.

24 Sessions

Diverse workouts for every level.

15+ Coaches

Expert coaches for your fitness success.
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X  HYROX

We’re proud to be the only high-altitude training facility of our kind recognized as a Preferred Training Gym for HYROX.:Train to excel at 14% oxygen inside our altitude studio - so you can perform like a superhero on race day at 21% O2 (aka sea-level). By pushing your limits in a hypoxic environment, you gain the physiological edge only 0.001% of competitors will ever access. This is your altitude advantage - faster runs, stronger lifts, quicker recovery. Race day will feel like you're breathing power.

CLIENTS REVIEW

5.0

Very cool experience at this altitude group fitness studio! Worth the drive from downtown - can’t wait for another class

Ashley Lo

Local Guide

5.0

I had an amazing experience at Altitude Nation!
The altitude training really works.
I could feel my body working harder. It’s such a unique way to train, and I can’t wait to go back.

Kian Baban

Local Guide

5.0

Before I started I was doing 10kms run with 6 pace, my new pace is low 5s. For my 5kms runs I'm in the 4s pace. These results came in after just 1 month of altitude training. Highly recommended!

Moe Nikkah

Runner

5.0

High altitude training is no joke; I'll let my results leave the review:
5 km run record before: 5:08/km
5 km run record only 3 weeks into training at Altitude Nation: 4:12/km

Ronald Richards

Local Guide

5.0

Amazing workout, I usually go to F45 and found that I worked so much harder and was VERY sore the next day. Highly recommend for anyone who wants to have an effective workout

Janelle Yu

Local Guide

5.0

Amazing facility, highly functional workouts and a great community!

Marianne W

Local Guide

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