Choose Your Discipline
Total Strength
Full-body strength training at altitude. Compound movements, progressive overload, and functional strength building — all in a reduced-oxygen environment that forces your muscles to recruit harder and adapt faster.
Best For
Anyone looking to build strength, lean muscle, or improve body composition.
The Altitude Edge
Your muscles work under greater metabolic stress, driving faster strength adaptations without needing to lift heavier loads.
Limited Time
Strength HIRT
High-intensity resistance training that combines strength movements with metabolic conditioning intervals. Your heart rate stays elevated, your muscles stay loaded, and your body burns more efficiently.
Best For
People focused on fat loss, metabolic health, and conditioning.
The Altitude Edge
The altitude environment elevates your metabolic demand, supporting greater caloric expenditure and fat oxidation during and after each session.
Limited Time
Athletic Conditioning
Cardio-dominant sessions designed to push your aerobic capacity to new levels. Running, rowing, SkiErg-style conditioning, and bodyweight intervals that build real endurance.
Best For
Runners, cyclists, endurance athletes, and anyone chasing cardiovascular fitness.
The Altitude Edge
Training your cardiovascular system at 14% oxygen forces adaptation — improving VO2 max, oxygen efficiency, and lactate threshold.
Limited Time
Box & Shred
Boxing-inspired conditioning that builds coordination, upper-body power, core strength, and relentless cardio. Pads, bags, and bodyweight circuits in the altitude environment.
Best For
Anyone looking for a high-energy, stress-relieving, total-body workout.
The Altitude Edge
Boxing at altitude challenges your breathing rhythm and recovery between rounds, building real fight-ready conditioning.
Limited Time
HYROX Training
Functional fitness meets race-day preparation. Running intervals, sled push/pull, wall balls, lunges, farmer's carries, rowing, and SkiErg-style conditioning — all structured for HYROX performance.
Best For
HYROX athletes (first-timers to competitive), OCR athletes, and functional fitness enthusiasts.
The Altitude Edge
Altitude gives you a conditioning edge that translates directly to race day. Train harder here, perform easier out there.
Full Body Conditioning
A comprehensive workout that hits every major muscle group through a mix of strength, cardio, and functional movement. Designed to build a well-rounded athletic base — burning calories, building muscle, and boosting stamina all in one session.
Best For
Members who want a complete workout covering strength and cardio without specializing in one area. Great for all fitness levels.
The Altitude Edge
Training the full body in a low-oxygen environment accelerates cardiovascular adaptation and increases muscular endurance gains — making every rep and every sprint count more.
Limited Time
Yoga
Mindful movement and breathwork in a warm altitude environment. Flow through intentional sequences that improve mobility, deepen flexibility, and support active recovery — with the added benefit of low-oxygen breathwork.
Best For
Athletes looking to recover smarter, beginners building a movement foundation, or anyone seeking a calm but powerful reset.
The Altitude Edge
Altitude yoga enhances breath awareness and trains your respiratory system, while the reduced oxygen environment promotes deeper relaxation and recovery.
Limited Time
Open Gym
Unstructured training time to work on your own goals. Access to all equipment including strength zones, cardio machines, and functional training areas. Perfect for supplementing your regular classes or following your own program.
Best For
Members who want flexibility to train on their own schedule, work on specific skills, or add extra volume to their weekly training.
The Altitude Edge
Train in the altitude environment at your own pace, allowing for personalized intensity and recovery between sets.
Limited Time
Class Timetable
All classes are 50 minutes. Doors open 10 minutes before each session. Book your spot online or in the app.
Mon
Tue
Wed
Thu
Fri
Sat
Today
Sun
Schedule is subject to change. Personal training and corporate sessions available by appointment.