What is simulated altitude training?

At Altitude Nation, our entire studio operates at a simulated altitude equivalent to approximately 11,500 ft above sea level with 14% oxygen. Your body works harder in every session — improving endurance, VO2 max, conditioning, and metabolic efficiency.

Do I need to wear a mask?

No. Altitude Nation is a full-scale simulated altitude environment. You walk in and breathe the studio air. No masks, no tubes, no special equipment.

Is it safe for beginners?

Absolutely. Our coaches are trained to work with all fitness levels. We monitor intensity, guide breathing, and scale exercises to meet you where you are.

How It Works | Altitude Nation Training in Vaughan

Plan Your Visit

Everything You Need to Know Before You Arrive

Your first visit to Altitude Nation should feel simple and stress-free.

When you arrive, our team will welcome you, show you around the studio, explain how the altitude environment works, and help you get set up for class. Please arrive 15 minutes early for your first session so we have time to check you in, answer your questions, and walk you through what to expect.

Location

5-2338 Major Mackenzie Dr W, Vaughan, ON L6A 3Y7

What to Bring

Indoor running or training shoes
Comfortable workout clothes
A water bottle
Any personal items you need

We provide towel service and everything else.

What to Expect

Every class is coach-led, structured, and scalable. You do not need to be an athlete to start.

Every session ends with guided breathwork to reset your nervous system and support recovery.

Altitude Nation — Train. Recover. Perform.

Major Mackenzie Dr WKeele St

Altitude Nation

2338 Major Mackenzie Dr W

Unit 5, Vaughan, ON L6A 3Y7

Near Keele St & Major Mackenzie Dr W

Directions

Altitude Nation supplement station and studio entrance

Studio & Amenities

A World-Class Facility Built for Performance

Altitude Nation is purpose-built for high-performance training in a simulated altitude environment. Every detail of the space is designed to help you get the most out of every session.

Full Altitude Studio

The entire training floor operates at ~11,500 ft simulated altitude with 14% oxygen — no pods, no masks.

Premium Equipment

Ski ergs, rowers, sleds, turf, free weights, barbells, bikes, and more.

Changerooms & Showers

Clean, spacious changerooms with showers so you can train before work or on your lunch break.

Guided Breathwork

Dedicated post-class breathwork to support nervous system reset and recovery.

Complimentary Espresso & Snack Station

Fuel up before or refuel after your session with complimentary espresso and a curated snack station.

Coaches & Team

Coached by Experts. Guided Every Rep.

Every class at Altitude Nation is led by a certified, experienced coach. We don't just run timers — we coach movement, push performance, and build community.

Certified Coaches

All Altitude Nation coaches hold recognized fitness certifications and receive ongoing altitude-specific training education.

Expert Programming

Sessions are professionally programmed with periodization, intensity management, and altitude physiology in mind.

Community-Focused

Our team builds a culture of accountability, encouragement, and real results. You're never just a number here.

Partnerships

Build Something Greater Together

Altitude Nation partners with brands, organizations, and communities that share our commitment to health, performance, and human potential. From corporate wellness programs to community initiatives, we're always looking for opportunities to create meaningful impact together.

Brand Partnerships

Collaborate with us to reach a highly engaged, health-conscious community.

Community Programs

Support local schools, charities, and community organizations through fitness.

Ambassador Opportunities

Join our team of brand ambassadors and help spread the altitude training mission.

Content Creators & Influencers

Partner with us to create engaging content and showcase altitude training to your audience.