What is simulated altitude training?

At Altitude Nation, our entire studio operates at a simulated altitude equivalent to approximately 11,500 ft above sea level with 14% oxygen. Your body works harder in every session — improving endurance, VO2 max, conditioning, and metabolic efficiency.

Do I need to wear a mask?

No. Altitude Nation is a full-scale simulated altitude environment. You walk in and breathe the studio air. No masks, no tubes, no special equipment.

Is it safe for beginners?

Absolutely. Our coaches are trained to work with all fitness levels. We monitor intensity, guide breathing, and scale exercises to meet you where you are.

Open Gym | Altitude Nation Training

Open Gym on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.

Pages

Altitude Experience
Altitude Training Works — Altitude Training Works on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Athletic Performance — Athletic Performance on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Athletic Training — Athletic Performance on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Blog — Blog on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Classes — Classes on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Coaching Programs — Coaching Programs on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Corporate — Corporate on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Cycling — Athletic Performance on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Free Trial — Free Trial on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Gmb Free Trial — Gmb Free Trial on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Hiking Climbing Prep — Hiking Climbing Prep on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Home
How It Works — How It Works on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Hyrox — Hyrox Program on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Hyrox Classes — Hyrox Program on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Hyrox Program — Hyrox Program on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Hyrox Workshops — Hyrox Program on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Kids Training — Youth Programs on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Offsite Wellness — Offsite Wellness on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Open Gym — Open Gym on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Performance Add Ons — Performance Add Ons on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Pricing — Pricing on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Privacy — Privacy on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Private Events — Private Events on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Race Prep Packages — Hyrox Program on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Race Tickets — Race Tickets on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Schedule — Schedule on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Spartan Prep — Athletic Performance on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Team Building Events — Team Building Events on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Team Sports — Athletic Performance on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Terms — Terms on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Training Goals — Training Goals on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Youth Programs — Youth Programs on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.
Youth Training — Youth Programs on Altitude Nation Training. Canada’s premier simulated altitude group fitness studio offering science-backed.